Hi, my name is Aarti D'Rozario.

I’m a Victoria-based wellness educator with a background in Naturopathy* and the mental health support space.

In both spheres, I have worked to support adults, teens, care-givers, and more importantly, myself and my family to develop a growth mindset for a more uplifted outlook on life.

I created gutsofthematter because, like many people, I saw firsthand how stress, anxiety, and gut issues affected my life adversely. Emerging science is now able to support how deeply connected the brain and the gut are,

Using these science-based principles, I have created step-by-step courses to calm and ground the nervous system and transform your relationship with yourself.

I have learned that this journey isn’t about

It’s about upgrading your knowledge base and understanding...

...so you can feel safe, calm, and regulated again.

*Aarti has a Bachelor of Health Science Naturopathy (Sydney), a Certificate IV in Mental Health (Melbourne), a WWCC (working with children check) and an NDIS clearance.

attaining perfection or fixing a problem