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Our Home
Based in Australia, we blend calm and science in a cosy, welcoming space. Join in our In Person classes or purchase a course for the same calm, delivery of learning and relaxing practices.
Address
Melbourne, Victoria
Hours
Mon-Sun 10am-9pm
Voices Heard
See what course participants have to say about their experience
with gutsofthematter..

Voices Heard
Real stories from calmaraiz learners
The courses helped me understand my anxiety and gave me tools to feel grounded daily.
Lara M.
Seattle WA
As a parent, I finally feel equipped to support my teen with calm and confidence.
Mark T.
Austin TX
★★★★★
★★★★★
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Mindfulness education is not medical or psychological treatment.
Seek professional advice for mental health concerns. © gutsofthematter, Victoria, Australia.