Purchase Audio Recordings

Please get in touch if you are interested in purchasing a low cost audio recording to continue your practice at home.

Each audio recording goes for a different length of time so the prices will be calculated pro-rata and an invoice sent based on your selection.

Please let me know if any special financial considerations apply.

Current titles available:

• Breathing and grounding practice 20 minutes

• Body scan practice 15 minutes

• Body relaxation practice (creating space) 30 minutes

• Give it to Nature - lift the weight off your shoulders 10 minutes

• Body scan and body relaxation with an anchoring practice - 30 minutes

• Short Body Scan practice - FREE on youtube

• Creating your perfect place - guided visualisation FREE on youtube

Custom recordings can be created on request.