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Our Home
Based in Australia, we blend calm and science in a cosy, welcoming space. Join in our In Person classes or purchase a course for the same calm, delivery of learning and relaxing practices.
Address
Melbourne, Victoria
Hours
Mon-Sun 10am-9pm

Voices Heard

Real stories from calmaraiz learners

The courses helped me understand my anxiety and gave me tools to feel grounded daily.

Lara M.
A smiling young woman sitting peacefully in a sunlit room with plants around her.
A smiling young woman sitting peacefully in a sunlit room with plants around her.

Seattle WA

As a parent, I finally feel equipped to support my teen with calm and confidence.

A father and teenage daughter sharing a quiet moment outdoors, both relaxed and smiling.
A father and teenage daughter sharing a quiet moment outdoors, both relaxed and smiling.
Mark T.

Austin TX

★★★★★
★★★★★

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Mindfulness education is not medical or psychological treatment.

Seek professional advice for mental health concerns. © gutsofthematter, Victoria, Australia.