Join our Live In-person Courses!

Thank you!

We will be in touch soon.

Be sure you check you spam for gutsofthematter emails.

Note:
Our Online Courses are available in the following formats:
  • 90 minute Workshop
  • 5 day course
  • 2 week course
  • 4 week course
  • 8 week course
  • 12 week course
In the mean time..
Check out our socials below to learn more about the gut-brain axis, the science and practice of mindfulness, gut health and lots more!
Aarti@gutsofthematter

Connect

with us

© gutsofthematter 2025. All rights reserved.

Mindfulness education is not medical or psychological treatment.

Seek professional advice for mental health concerns. © gutsofthematter, Victoria, Australia.